I Shaved My Vag For This

Pelvic Floor Part I: What It Is & How to Prevent Problems w/ Dana Helstowski, PT, DPT

October 28, 2021 Dr. Roxanne Pero, Katie Thompson Season 1 Episode 5
I Shaved My Vag For This
Pelvic Floor Part I: What It Is & How to Prevent Problems w/ Dana Helstowski, PT, DPT
Show Notes

This one is dedicated to all the ladies out there, sneezing, laughing and peeing a little in between….

Learn all you need to know about the physics of the pelvic floor (aka  collapsible bowl of organs) and why "gravity" (but also kids... yep, definitely kids) plays a major role in the lifecycle of our floor.

We'll share best practices and preventative methods to start NOW, backed by respected pelvic floor therapist Dana Helstowski, PT, DPT.
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I Shaved My Vag For This? is co-written and co-produced by Dr. Roxanne Pero and Katie Thompson. Edited by Kellen Voss of Kellen Voss Productions. Podcast Theme Song composed and produced by Katie Thompson.

Connect with us @thesmvpodcast @katiefthomps @drroxannepero
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I Shaved My Vag For This? is co-written by Katie Thompson and Dr. Roxanne Pero. Produced and edited by Katie Thompson and Kellen Voss of Kellen Voss Productions. Podcast Theme Song composed and produced by Katie Thompson.